Emotional feces

A deep dive into thinking about OCD, but with like, zero nuance.

Having an emotional response is not like taking a shit. You can’t just clench really hard and poop out the feelings you don’t want.

“You can’t just shit out your emotions.” - The Psychology Onions guy

I sometimes try to take a step back from my OCD and attempt to view it with bit of a wider lens. But if I think too much about it, well… it’s heaps bizarre,…